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References

Carta, M. G., et. al. (2021) Moderate Exercise Improves Cognitive Function in Healthy Elderly People: Results of a Randomized Controlled Trial. Clinical practice and epidemiology in mental health : CP & EMH, 17, 75–80. https://doi.org/10.2174/1745017902117010075

 

Centers for Disease Control and Prevention. (2022, June 16). Benefits of physical activity. Centers for Disease Control and Prevention. https://www.cdc.gov/physicalactivity/basics/pa-health/index.htm#:~:text=Being%20physically%20active%20can%20improve,activity%20gain%20some%20health%20benefits.

 

Delbressine, J. M., Vaes, A. W., Goertz, Y. M., Sillen, M. J., Kawagoshi, A., Meijer, K., et al. (2020). Effects of exercise-based interventions on fall risk and balance in patients with chronic obstructive pulmonary disease A SYSTEMATIC REVIEW. Journal of Cardiopulmonary Rehabilitation and Prevention, 40(3), 152-163. doi:10.1097/HCR.0000000000000513

 

Global Initiative for Chronic Obstructive Lung Disease - Global Initiative for Chronic Obstructive Lung Disease - GOLD. (n.d.). Global Initiative for Chronic Obstructive Lung Disease - Global Initiative for Chronic Obstructive Lung Disease - GOLD. https://goldcopd.org/

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Otsuka, Y., Yamada, Y., Maeda, A., Izumo, T., Rogi, T., Shibata, H., Fukuda, M., Arimitsu, T., Miyamoto, N., & Hashimoto, T. (2022). Effects of resistance training intensity on muscle quantity/quality in middle‐aged and older people: A randomized controlled trial. Journal of Cachexia, Sarcopenia and Muscle, 13(2), 894–908. https://doi.org/10.1002/jcsm.12941

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Winzer, E. B., Woitek, F., & Linke, A. (2018). Physical Activity in the Prevention and Treatment of Coronary Artery Disease. Journal of the American Heart Association, 7(4), e007725. https://doi.org/10.1161/JAHA.117.007725

 

Yu, B., Tong, S., Wu, Y., Abdelrahim, M. E. A., & Cao, M. (2021). Effects of resistance training on exercise ability in chronic obstructive pulmonary disease subjects: A systematic review and meta‐analysis. International Journal of Clinical Practice (Esher), 75(9), e14373-n/a. doi:10.1111/ijcp.14373

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